Central Pilates

The acquirement and enjoyment of physical well-being, mental calm and spiritual peace are priceless to their possessors if there be any such fortunate living among us today. – Joseph Pilates

At Central Pilates Singapore your well-being is our priority. Our highly qualified team of professional Pilates instructors will work with you to achieve your goals.

It is never too late to bring symmetry back into your life. Balancing your mind, body and spirit, we have classes to suit everyone’s needs. We specialise in:

  • REHABILITATION PROGRAMMES
  • PRE/POST NATAL
  • SPORTS SPECIFIC
  • CORE STRENGTHENING
  • STRETCHING AND TONING
  • BACK CARE
  • NECK AND SHOULDER PAIN ALLEVIATION
  • POSTURE AND ALIGNMENT
  • DANCE SPECIFIC